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Chronic Disease Self-Management Program

02/05/2019 — 03/13/2019 at 9:30AM - 12:00PM EST
Location: The Village at East Farms - 180 Scott Rd, Waterbury, Connecticut, 06705

Chronic Disease Self-Management Program (CDSMP)

You will learn:

∙ Practical ways to deal with pain and fatigue

∙ Better nutrition and exercise choices

∙ Better ways to talk to your doctor about your health

∙ Communication techniques to make your needs known

∙ How to make a step-by-step plan to improve your health and your life 

How to attend:

The Village at East Farms

180 Scott Road, Waterbury

Tuesdays, Feb. 5 – March 12, 9:30am – 12pm  

To Register: Call 203-841-8607

 

Live Well is an evidence based self-management workshop originally developed at Stanford. Generous support is also provided by the Connecticut Community Foundation