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11/07/2018 — 12/12/2018 at 9:30AM - 12:00PM EST
Location: Waterbury Senior Center, 1985 East Main Street, Waterbury, CT

Are you an adult with Type 2 diabetes or do you care for someone who does? This workshop can help you take control of your diabetes or help you in your role as a caregiver.

Learn how to manage symptoms so you can get the most out of life. You will learn to set your own goals and make a step-by-step plan to improve your health – and your life. You will learn from trained leaders who understand because they have health conditions themselves or care for someone with a health condition.


You will learn:

  • Meal planning and healthy nutrition choices
  • How to manage low and high blood sugar
  • Tips for dealing with stress
  • How to fight fatigue
  • How to care for your feet

Register to attend this event by calling: 203-574-6746